Category: ADHD
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ADHD in Women vs Men: Why It Can Look So Different
Understanding the hidden struggles, emotional impact and experiences that often go unnoticed. Have you ever wondered why some people with ADHD seem restless, impulsive or constantly on the go, while others appear quiet, organised and capable, yet feel overwhelmed inside? Perhaps you recognise some of these experiences in yourself. You might struggle to concentrate, find…
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ADHD Masking: The Hidden Costs of Trying to Look Like You’re Coping
For a long time, I thought I was simply someone who had to try a little harder. ADHD masking is the process of hiding or compensating for difficulties associated with ADHD in order to appear as though you are coping. For many adults, masking can become exhausting, particularly when so much effort goes into appearing…